As a parent, teacher, or caregiver, you’re attuned to the ups and downs of a child’s emotions. But sometimes, behavioral shifts go beyond normal developmental changes — they could be signs of an underlying mental health concern. Understanding the red flags in child mental health is the first step towards early identification and intervention, both […]
When to Worry: Early Signs of Mental Health Issues in Children Read More »
In today’s digital world, screens are everywhere — in classrooms, bedrooms, and even at the dinner table. As parents, it’s hard to strike the right balance. Is screen time all bad? Or is it about how and how much? Let’s explore what science says about screens and young brains, and how you can set healthy
Screen Time and Young Minds: Setting Healthy Digital Boundaries Read More »
“He just throws things when he’s upset.”“She cries for hours if we say no.”“I don’t think she even knows why she’s angry.” As a child psychiatrist, I hear such concerns almost every day. These aren’t signs of “bad behavior” — they are often signs of children struggling with emotional regulation. What Is Emotional Regulation? Emotional
Emotional Regulation in Children: Teaching Big Feelings to Little Minds Read More »